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Episode 132: Digital Minimalism + The Power Of Solitude With Cal Newport

Episode 132: Digital Minimalism + The Power Of Solitude With Cal Newport

It’s the season finale! This week, I’m talking to Cal Newport. Cal is the author of six books (including his latest, Digital Minimalism: Choosing A Focused Life In A Noisy World ) and an associate professor of computer science at Georgetown University. You won’t find him on Twitter, Facebook, or Instagram, but you can find more of his writing on calnewport.com.

In this episode, Cal and I discuss digital minimalism, the importance of solitude, the psychological and addictive effects of social media, creating leisure time sans screens, and why he never wants you to click that “like” button again. 

 

Show Notes:  
Airr Podcast Player (Clip/Quote Sharer)
What Made Maddy Run: The Secret Struggles and Tragic Death Of An All-American Teen 
Episode 89: Empathy + Having Conversations That Matter with Celeste Headlee

Cal Newport’s Website 
Daily Rituals 
Digital Minimalism: Choosing A Focused Life In A Noisy World
Deep Work: Rules For Focused Success In A Distracted World 
So Good They Can’t Ignore You
Lead Yourself First: Inspiring Leadership Through Solitude 
Chasing The Scream

One Part Plant Cookbook
Know Your Endo
One Part Podcast Family Community Page

*****

This episode was also supported by Amazon.

Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (at no extra cost to you). 

I receive an affiliate commission from some of the links above.

 

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  • Latest
  • One Part Podcast
  • One Part Plant
    • What Is It?
    • Recipes
  • About
    • jessica’s story
    • faq
    • endometriosis + diet
  • Cookbook
  • Contact