It’s the season premiere! This week, I’m talking to Liz Moody. She’s an author (her next book, Healthier Together, comes out this spring!), the senior food editor at MindBodyGreen, and one of the best interviewers out there.
Liz and I discuss how wellness trends can do more harm than good, how some brands are taking advantage of the body-positivity movement (and not in a cool way), her top picks for the best and worst wellness trends, and the power of getting healthier together.
This episode is also supported by Away, the makers of the coolest luggage out there. Use code ONEPART at checkout for $20 off your Away luggage.
Liz’s Website + Instagram
Healthier Together Podcast
Healthier Together: Recipes For Two–Nourish Your Body, Nourish Your Relationships
Best Way To Use Mushrooms via MindBodyGreen
Dr Gundry aka Lectins episode
Plant Paradox: The Hidden Dangers In Healthy Foods That Cause Disease and Weight Gain
Chocolate Chip Cookie Dough Recipe
One Part Plant Cookbook
Know Your Endo
One Part Podcast Family Community Page
The Good Fest (January 29th in Charleston SC)
This episode was also supported by Amazon.
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