Episode 151: Gut Dysbiosis + To Gluten Or Not To Gluten + Building A Healthy Gut With Dr. Will Bulsiewicz (Dr. B)
It’s the season premiere and we’re back for a second round with Dr. Will Bulsiewicz (Dr. B) to talk about his new book, Fiber Fueled: The Plant-based Gut Health Program for Losing Weight, Restoring Health, Optimizing Your Microbiome.
Dr. B and I discuss why gluten has gotten a bad rap, how to have a healthier relationship with food after elimination diets, his take on the low-FODMAP diet and SIBO, the importance of plant-diversity in our diets, what a good poop looks like, and building a healthier gut with food.
Here’s Dr. B:
I receive an affiliate commission from some of the links above.