Episode 78: False Narratives + Hashimoto’s + Finding What Works Best For YOUR Body With Phoebe Lapine Of The Wellness Project
This week I’m talking to author and chef, Phoebe Lapine. We discuss the relationship between stress and disease, Hashimoto’s, working through false narratives, and figuring out what works best for your own body.
Here’s Phoebe:
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This episode is supported by Daily Harvest, they deliver soups, ready-to-blend smoothies, overnight night oats, and chia parfaits right to your door. Receive three free with your first order using code: onepartplant.
SHOW NOTES:
One Part Plant Cookbook
OPP x SW Basics Giveaway
Dr. Gundry Interview
Plant Paradox: The Hidden Dangers In “Healthy” Foods That Cause Disease + Weight Gain
Balanced Blonde Episode
Phoebe’s Website + Instagram + FB
The Wellness Project
Saffron Risotto with Lemony Braised Spring Vegetables
Cookbook Tour Dates
This episode was also supported by Amazon
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I receive an affiliate commission from some of the links above.
6 Comments
Phoebe @ Feed Me Phoebe
June 1, 2017So much love for you and our shared time together on the line! xoxo
Tamara
June 6, 2017As a plant based chef with diagnosed Hashimoto’s who has been trying everything alternative under the sun for years, this was a good listen. One note – there are actually two antibodies to be tested for, TPO and TG as well as FREE T3 & T4, TSH (and reverse T3 if necessary). I loved loved the part on being “the cool girl”; hit home big time. I’ve had to become a different kind of cool, I guess. Thank you.
Jessica
June 12, 2017Tamara, OOOH! Nice tip on the antibodies. Thanks so much! Here’s to being our own version of “cool girls”
Kourtney
June 7, 2017I just want to say that I absolutely love this podcast and I hope you continue to keep it going. I found you from your interview with Jess Lively and I have been so inspired by you since then! I even went out and bought your cook book i just need to decide which recipe to try first!!! 🙂 I hope you keep spreading awareness of endometriosis as well as the OPP lifestyle! I think alot of young women will look up to you that share this lovely disease and its so nice to see someone so active about it. Keep it up girl!
Jessica
June 12, 2017Thanks so much for stopping by Kourtney! Let me know which recipe you try. Appreciate you supporting the book and listening to the pod!
chelsea
November 6, 2017loved this podcast episode. might give it another listen actually! i, too, have hashimotos and am trying to heal myself from the inside out. will definitely be buying phoebe’s book and i’m actually excited about embarking on my own wellness project. this is something that i was previously feeling overwhelmed and restricted by, but this has given me hope. thanks ladies xxx