Jessica Murnane

  • Latest
  • One Part Podcast
  • One Part Plant
    • What Is It?
    • Recipes
  • About
    • jessica’s story
    • faq
    • endometriosis + diet
  • Cookbook
  • Contact

← The Latest

Episode 78: False Narratives + Hashimoto’s + Finding What Works Best For YOUR Body With Phoebe Lapine Of The Wellness Project

Episode 78: False Narratives + Hashimoto’s + Finding What Works Best For YOUR Body With Phoebe Lapine Of The Wellness Project

This week I’m talking to author and chef, Phoebe Lapine. We discuss the relationship between stress and disease, Hashimoto’s, working through false narratives, and figuring out what works best for your own body. 

Here’s Phoebe: 

Play

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Email | RSS

Listen and subscribe in iTunes
Listen and subscribe in Stitcher

 

This episode is supported by Daily Harvest, they deliver soups, ready-to-blend smoothies, overnight night oats, and chia parfaits right to your door. Receive three free with your first order using code: onepartplant. 

Daily-Harvest-Smoothie

SHOW NOTES: 
One Part Plant Cookbook
OPP x SW Basics Giveaway 
Dr. Gundry Interview 
Plant Paradox: The Hidden Dangers In “Healthy” Foods That Cause Disease + Weight Gain
Balanced Blonde Episode 
Phoebe’s Website + Instagram + FB
The Wellness Project 
Saffron Risotto with Lemony Braised Spring Vegetables
Cookbook Tour Dates
This episode was also supported by Amazon
Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase.
A small percentage of your purchase will support the show (no extra cost to you). 

I receive an affiliate commission from some of the links above.

Tweet
Posted In: One Part Podcast

You might also like...


Episode 53: Turning A Dead End Into A U-turn With Jensen Karp Of Kanye West Owes Me Three Hundred Dollars

Episode 64 (Part One): Making Periods Safer, Healthier, and Look Kinda Cool with Alex Friedman Of Lola

Episode 77: The Hidden Dangers In “Healthy” Food + Lectins Explained With Dr. Steven Gundry
Ally Hilfiger on Lyme Disease and setting intentions.
Episode 62: Creating Your Wellness Toolbox + Understanding Lyme Disease With Ally Hilfiger

6 Comments

  1. Phoebe @ Feed Me Phoebe
    June 1, 2017

    So much love for you and our shared time together on the line! xoxo

    Reply
  2. Tamara
    June 6, 2017

    As a plant based chef with diagnosed Hashimoto’s who has been trying everything alternative under the sun for years, this was a good listen. One note – there are actually two antibodies to be tested for, TPO and TG as well as FREE T3 & T4, TSH (and reverse T3 if necessary). I loved loved the part on being “the cool girl”; hit home big time. I’ve had to become a different kind of cool, I guess. Thank you.

    Reply
    • Jessica
      June 12, 2017

      Tamara, OOOH! Nice tip on the antibodies. Thanks so much! Here’s to being our own version of “cool girls”

      Reply
  3. Kourtney
    June 7, 2017

    I just want to say that I absolutely love this podcast and I hope you continue to keep it going. I found you from your interview with Jess Lively and I have been so inspired by you since then! I even went out and bought your cook book i just need to decide which recipe to try first!!! 🙂 I hope you keep spreading awareness of endometriosis as well as the OPP lifestyle! I think alot of young women will look up to you that share this lovely disease and its so nice to see someone so active about it. Keep it up girl!

    Reply
    • Jessica
      June 12, 2017

      Thanks so much for stopping by Kourtney! Let me know which recipe you try. Appreciate you supporting the book and listening to the pod!

      Reply
  4. chelsea
    November 6, 2017

    loved this podcast episode. might give it another listen actually! i, too, have hashimotos and am trying to heal myself from the inside out. will definitely be buying phoebe’s book and i’m actually excited about embarking on my own wellness project. this is something that i was previously feeling overwhelmed and restricted by, but this has given me hope. thanks ladies xxx

    Reply

Leave a Reply

Cancel Reply

Home
The Latest
Press
FAQ
Jessica's Story
One Part Podcast
Work With Me
One Part Plant
Shop
The Posse
Endometriosis + Diet
For Reals Meals
One Part Partners
Babes In Plantland

© 2021 Jessica Murnane All Rights Reserved.

  • Latest
  • One Part Podcast
  • One Part Plant
    • What Is It?
    • Recipes
  • About
    • jessica’s story
    • faq
    • endometriosis + diet
  • Cookbook
  • Contact