Episode 15: Finding What Speaks To You + Creating Big Change With Heather Crosby of YumUniverse
Heather Crosby is this week’s guest. Remember her? She was on the site earlier this week to give away her new cookbook (it’s so good!). Clearly, I’ve got a thing for Heather and her message. And maybe her spicy taco recipe too. After hearing this episode, you’ll understand why I dig her so much.
Heather and I discuss how she took her health in her own hands when doctors weren’t giving her answers, how she went from eating her first salad at 19 to becoming a wellness expert, tips on getting a book published, and why she’s not as perfect as you might think. Sounds awesome, right? Dive in there!
Here’s Heather:
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Show Notes:
YumUniverse
Pre-Order Book Bonuses
Book Release Party (you’re invited!)
Creamy Millet & Quinoa Salad
Brendan Braizer
T. Colin Campbell Plant-Based Nutrition Certification
Missing Microbes
Eating On The Wild Side
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6 Comments
Tedi
October 16, 2014Wow. Just wow. What an enlightening, compelling, dynamic podcast! Heather’s story of healing through nutrition (and yours!) are both so powerful…I wish the whole world could hear them. Thank you Heather for sharing your story and thank you Jessica for doing what you do! Sending this one around to everyone I know 🙂
Heather Crosby
October 16, 2014This was such an effortless and fun conversation, Jessica—you have a gift, sister. Thank you so much for having me on your incredible podcast. I’m honored and “proud” of you, too. x
Daniella
October 20, 2014Thanks again for such a great podcast! 🙂 Just realized I should enter your contest! Sweetest person in my life… my co-worker, she always thinks of everyone, remembers birthdays, anniversaries, and so easy to talk to with the best advice! (she’s a vegetarian too! lol).
Hannah
November 13, 2014What an inspirational podcast! Thank you (both) for sharing your stories. I can relate to a lot of the confusion and frustration that comes from the feeling like you’re being left in the dark about your own health. Can’t wait to try some recipes from YumUniverse!
Jessica
November 26, 2014Thanks Hannah! Yes, gotta check out Heather’s book. It’s soooo good!
Pastaveia
July 10, 2015Healing through food is so powerful. Thanks for a great episode Jessica.