Episode 156: Diabetes 101 (Type 1, 1.5, 2, and Gestational Diabetes) with Robby Barbaro of Mastering Diabetes
This week, I’m talking to Robby Barbaro. Robby is the co-founder of the online diabetes-coaching platform Mastering Diabetes and the author of Mastering Diabetes. Robby and I discuss the different types of diabetes (there might be more than you think), why fruit isn’t the enemy, insulin resistance, and Robby’s number one suggestion for what you […]
OPP on Deciphering Diets for Abes Market’s Scoop
With all of the food allergies and new diets out there, it can be hard to cook for everyone’s food choices and restrictions, especially when you aren’t even sure what they all mean! This week, I headed to Abes Market Scoop to give the lowdown on decoding all the different food sects (and sub-sects) out […]
Get Those Greens: A Month Of Plant-based Eating With Greer
I went to see Dr. Mark Hyman speak a few months back, and something that really stuck with me were his ideas on community and wellness. He believes that who you hang out with can affect your health just as much as your genetics. It’s sounded pretty bold at the time, but the more I […]
I’m Here…Now What? Columbus, Ohio / Part Two
Part two of my guide to some of my favorite plant-based dishes found in Columbus, Ohio. There were so many great restaurants, I’m gonna have to go back to do parts three and four. Pattycake Bakery 3009 North High Street • pattycakebakery.com This is the spot. Pattycake Bakery makes pretty much every single veg-dessert (all […]
