Jessica Murnane

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Yoga

Episode 59: Creating Space + Letting Your Guard Down + Kundalini Explained With Ra Ma Kaur

Episode 59: Creating Space + Letting Your Guard Down + Kundalini Explained With Ra Ma Kaur

I’ve been dabbling in Kundalini for the last few years. A YouTube video here. An OnDemand class there. But recently I’ve gotten pretty serious about the practice – I now go to classes and even started buying books on the topic. I haven’t really shared about it here, because it looks pretty weird from the outside and definitely sounds […]

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  • Latest
  • One Part Podcast
  • One Part Plant
    • What Is It?
    • Recipes
  • About
    • jessica’s story
    • faq
    • endometriosis + diet
  • Cookbook
  • Contact