Episode 83: Going After What You Want With Laila Ali
This week I’m talking to wellness and fitness expert, boxing champion, author, TV host, and a million other awesome things, Laila Ali. We discuss how she’s gotten more no’s than yes’s in her career, women of color in the wellness world, the importance of not claiming you know it all, and how she’s managed to […]
Episode 82: Finding Love In Unexpected Places + Shoulds vs. Wants With Kathryn Budig
This week I’m talking to author, yogi, and podcast host, Kathryn Budig. We discuss her finding love in unexpected places, living through hardships and happiness publicly, her beef with the yoga community, and what’s next for her. Here’s Kathryn: Listen and subscribe in iTunes Listen and subscribe in Stitcher This episode is supported by Quarterlane. Quarterlane delivers […]
Recipe Rolodex: Eating One Part Plant This Week + Cannellini Beans with Balsamic Onions
Each week, I bring you a roundup of the most inspiring dishes from around the web that can be used for your One Part Plant meals (OPP = one meal a day that is 100% plant-based (veggies, fruits, grains, seeds, and/or legumes)) and maybe a couple desserts too. I never want you to feel stuck, uninspired, or […]
Episode 81: Change Your Plate and Transform Your Life With Julie Piatt
This week I’m talking to author, podcast host, chef, meditation guide, and singer (she does a lot of things), Julie Piatt. We discuss her new book(s), the impact of plant-based eating for our bodies and our planet, creating a judgement-free home, and why cheese is so nuts. Here’s Julie: Listen and subscribe in iTunes Listen […]
Episode 80: Eating Without Limitations And Labels + Breaking Through Beliefs With Lily Diamond
This week I’m talking to author and blogger, Lily Diamond. We discuss her complicated relationship with “healthy food”, how her mother’s death impacted her belief system, eating without limitations, and good ol’ s-e-x. Here’s Lily: Listen and subscribe in iTunes Listen and subscribe in Stitcher This episode is supported by Daily Harvest, they deliver soups, ready-to-blend […]
One Part Plant Cookbook + Podcast Tour!
Hey! Hey! I’m so excited for this book tour. I’ve got some really fun things planned and would love to see you. NOW, if you don’t see your city listed…don’t be salty! I’ll be adding more dates soon. I might not be hitting every city, but I’m trying to get as close to you as I […]
One Part Plant x Noisette Bakehouse Collaboration + Salted Coconut Caramel Recipe
When I changed my diet, one of the very first things I did was figure out how to make cookies, cakes, and pies so I could still eat them. There weren’t many bakeries that offered plant-based options, so I had to figure out how to make them at home. But sometimes a girl just wants […]
Episode 79: Simplifying Your Life + Ditching The Work-Life Balance Myth With Brooke McAlary
This week I’m talking to writer and podcaster, Brooke McAlary. We discuss her struggle with postpartum depression, how it triggered her to live a more simple life, her #1 tip on slowing down, and how we all need to ditch the work-life balance myth (and what to do after we ditch it). Here’s Brooke: Listen and subscribe in […]
Recipe Rolodex: Eating One Part Plant This Week + Trail Mix Cookie Recipe
Each week, I bring you a roundup of the most inspiring dishes from around the web that can be used for your One Part Plant meals (OPP = one meal a day that is 100% plant-based (veggies, fruits, grains, seeds, and/or legumes)) and maybe a couple desserts too. I never want you to feel stuck, uninspired, or […]
Episode 78: False Narratives + Hashimoto’s + Finding What Works Best For YOUR Body With Phoebe Lapine Of The Wellness Project
This week I’m talking to author and chef, Phoebe Lapine. We discuss the relationship between stress and disease, Hashimoto’s, working through false narratives, and figuring out what works best for your own body. Here’s Phoebe: Listen and subscribe in iTunes Listen and subscribe in Stitcher This episode is supported by Daily Harvest, they deliver soups, […]
