Episode 89: Empathy + How To Have Conversations That Matter With Celeste Headlee
This week I’m talking to journalist and author, Celeste Headlee. We discuss why we’re doing empathy wrong and how to do it better, how to navigate those tricky conversations, and why we all need to just put our phones away (with the science to back it up!). Here’s Celeste: Listen and subscribe in iTunes Listen […]
Episode 88: Crystals 101 (Even For The Skeptics) With Heather Askinosie of Energy Muse
This week I’m talking to Heather Askinosie, co-founder of Energy Muse and author of Crystal Muse. This episode is truly Crystals 101. Heather answers all your questions (even the skeptical ones) related to crystals, energy, their connection to the earth, and using them however you damn please. Here’s Heather: Listen and subscribe in iTunes Listen […]
Episode 87: Medical Marijuana (CBD, Edibles, and Topicals) Explained with Maya Elisabeth of Om Edibles + Whoopi and Maya
This week I’m talking to medical marijuana expert, Maya Elisabeth. Maya has been “treating cannabis as a superfood since 2008” with her brands, Om Edibles and Whoopi and Maya. In this episode, she answers every cannabis-related question you’ve ever had regarding CBD, edibles, topicals, federal vs. state laws, and properly treating chronic and menstrual pain […]
Episode 86: Leaving Your Mark + Redefining “Entrepreneur” + Kombucha 101 With Daina Trout of Health-Ade
This week I’m talking to kombucha queen, Daina Trout. Daina and I discuss her path to launching her brand Health-Ade, why starting small can be a good thing, inspiring vs. helping, and leaving your mark + doing something that matters. She also answers all of your kombucha questions (and some of her answers might surprise […]
Episode 85: Reproductive Health For All With Erica Chidi Cohen
Erica Chidi Cohen is a doula, the co-founder of Loom, and author of the new book, Nurture: A Modern Guide To Pregnancy, Birth, Early Motherhood – and Trusting Yourself and Your Body. Erica and I discuss mental illness + pregnancy, how inclusivity shouldn’t be so radical, the polarization of motherhood, how no birth experience is […]
Episode 84: Not Having Children By Chance Or By Choice With Jody Day
Jody Day (the founder of The Gateway Foundation) and I discuss her journey to being childless, the ideology of pronatalism, how the festishism of motherhood serves no woman, and 50 reasons why a woman may not be a mother (they aren’t what you might expect). Here’s Jody: Listen and subscribe in iTunes Listen and subscribe […]
Recipe Rolodex: Eating One Part Plant This Week
Each week, I bring you a roundup of the most inspiring dishes from around the web that can be used for your One Part Plant meals (OPP = one meal a day that is 100% plant-based (veggies, fruits, grains, seeds, and/or legumes)) and maybe a couple desserts too. I never want you to feel stuck, uninspired, or […]
Episode 83: Going After What You Want With Laila Ali
This week I’m talking to wellness and fitness expert, boxing champion, author, TV host, and a million other awesome things, Laila Ali. We discuss how she’s gotten more no’s than yes’s in her career, women of color in the wellness world, the importance of not claiming you know it all, and how she’s managed to […]
Episode 82: Finding Love In Unexpected Places + Shoulds vs. Wants With Kathryn Budig
This week I’m talking to author, yogi, and podcast host, Kathryn Budig. We discuss her finding love in unexpected places, living through hardships and happiness publicly, her beef with the yoga community, and what’s next for her. Here’s Kathryn: Listen and subscribe in iTunes Listen and subscribe in Stitcher This episode is supported by Quarterlane. Quarterlane delivers […]
Recipe Rolodex: Eating One Part Plant This Week + Cannellini Beans with Balsamic Onions
Each week, I bring you a roundup of the most inspiring dishes from around the web that can be used for your One Part Plant meals (OPP = one meal a day that is 100% plant-based (veggies, fruits, grains, seeds, and/or legumes)) and maybe a couple desserts too. I never want you to feel stuck, uninspired, or […]
