Episode 126: Energy Medicine (The Science, Mystery, and Skepticism of Ancient Healing) with Jill Blakeway
This week, I’m talking to Jill Blakeway. Jill is a Doctor of Acupuncture and Chinese Medicine, a licensed and board certified acupuncturist, and clinical herbalist. She’s the founder of the Yinova Center in NYC and authored three books. Her most recent book, Energy Medicine: The Science and Mystery of Healing, was released April 2019. In […]
Episode 125: Perimenopause 101 with Dr. Jolene Brighten
She’s back! This week, I’m talking to Dr. Jolene Brighten (again!. You loved her so much on the birth control episode, I thought she’d be the perfect person to cover this week’s topic. Dr. Brighten is a Functional Medicine Naturopathic Doctor and the founder of Rubus Health, a women’s medicine clinic that specializes in women’s […]
Episode 124: Deciding What To Share + Being Exactly Who You Are with Amber Kemp-Gerstel
This week, I’m talking to Amber Kemp-Gertsel. Amber is a former clinical child psychologist who left her career to to pursue her passion for inspiring creativity in others. She founded Damask Love (a creative empowerment website) and quickly created one of the biggest brands in the DIY and crafting space. Damask Love has partnered with […]
Season Finale! Episode 123: The Pill + Post-Birth Control Syndrome + Hormone Balancing with Dr. Jolene Brighten
It’s the season finale! This week, I’m talking to Dr. Jolene Brighten. Dr. Brighten is a Functional Medicine Naturopathic Doctor and the founder of Rubus Health, a women’s medicine clinic that specializes in women’s hormones. She is a recognized leader in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Her new […]
Episode 122: Emotional Eating + Healthy At Any Size + Understanding Intuitive Eating With Laura Thomas
This week, I’m talking to Laura Thomas, PhD. Laura is an AfN Registered Nutritionist and Certified Intuitive Eating Counselor. She established the London Centre for Intuitive Eating in 2017 to help clients and train clinicians in Intuitive Eating. She’s the author of Just Eat It: How To Get Your Shit Together Around Food and the […]
Episode 121: Ayurveda 101 with Sahara Rose Ketabi
This week I’m talking to Sahara Rose Ketabi. Sahara is the best-selling author of Eat Feel Fresh: A Plant-Based Ayurvedic Cookbook and Idiot’s Guide to Ayurveda and the host of the Highest Self Podcast (ranked the#1 top podcast in the spirituality category on iTunes). Sahara and I discuss how Ayurveda has impacted her life, doshas and elements (what are they?), […]
Episode 120: Overcoming Overwhelm With Dr. Samantha Brody
This week I’m talking to Dr. Samantha Brody. Dr. Samantha is a licensed naturopathic physician and acupuncturist, founder of Evergreen Natural Health Center in Portland, OR, and author of Overcoming Overwhelm: Dismantle Your Stress From The Inside Out. Dr. Samantha and I discuss the difference between stress and overwhelm, why stress-management tactics don’t always work, the art […]
Episode 119: Adrenal Stress + Thyroid Issues + The Highs and Lows Of Cortisol With Dr. Aviva Romm
This week I’m talking to Dr. Aviva Romm. She’s a midwife, herbalist, and Yale-trained MD, Board Certified in Family Medicine with Obstetrics. Dr. Romm is one of the nation’s leaders in botanical medicine and is the author of seven books on natural medicine, including her latest book, The Adrenal Thyroid Revolution. Dr. Romm and I discuss […]
Episode 118: Period Shame + Breaking The Curse Of Menstruation + Fat Neutrality With Amanda Laird
This week I’m talking to Amanda Laird. Amanda is a registered holistic nutritionist, host of the Heavy Flow Podcast, and the author of Heavy Flow: Breaking The Curse Of Menstruation. Amanda and I discuss fat neutrality, why the medical science on menstruation has been ignored (and how it’s changing), overcoming period shame, and all the OPP […]
Episode 117: Questioning Your Food with Nil Zacharias
This week I’m talking to Nil Zacharias. Nil is the co-founder of multiple online platforms, including Eat For The Planet, Mostly Plants, and One Green Planet. He’s also the host of the podcast Eat For The Planet with Nil Zacharias, co-author of the book Eat For The Planet, and is a sought-after speaker on the topic of food and the […]
