Jessica Murnane

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The Latest

How To Make Homemade Baby Food

How To Make Homemade Baby Food

Lil Sid is a beast when it comes to food. If there were some sort of baby competitive-eating circuit, he’d totally crush in the 6-9 month division. The guy was drinking 13 0z of milk at 4 months old. And now that he’s eating solid foods, it’s gone next-level. Yesterday, he ate an entire avocado in one sitting. […]

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One Part Pledge / A Challenge By Lee Cockerell

One Part Pledge / A Challenge By Lee Cockerell

Often described as the “hardest-working person on the planet,” Lee Cockerell is the man. He’s the former Executive Vice President of Operations for Walt Disney World, has led a team of 40,000 employees, is a best-selling author, and a crazy-inspiring speaker.  And we’re very lucky to have him bring this month’s One Part Pledge Challenge! As always, you […]

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Easy Chia Pudding On Food 52

Easy Chia Pudding On Food 52

One of my favorite recipe sites ever, ever, ERRRVER is Food 52. This week my Easy Chia recipe pudding is over there…which is pretty exciting. Head over to get your chia on!

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Episode 28: Finding The Beginning Of Your Story With Claire Bidwell Smith

Episode 28: Finding The Beginning Of Your Story With Claire Bidwell Smith

This week’s guest is writer, author, and grief therapist Claire Bidwell Smith. Claire and I discuss losing both of her parents by the age of 25, the memoir (The Rules Of Inheritance) that followed, her take on that book becoming a movie, and what happened when she started examining what happens after we die for her new […]

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The Things That Freaked My Week

The Things That Freaked My Week

A few of my favorite things.  photos above from my Insta EAT  THIS salad on My New Roots.  SWEET Glad I’m not the only one that still feels this way.  NEAT How To Be Happy. Give it to me.  MEET Kimberly Hasselbrink and her website The Year In Food. (I know I might be late on this one). TREAT Cool, […]

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Episode 27: Long-Term Relationships, Not Working For Free, And Doing What You’re Born To Do With Laura Wright Of The First Mess

Episode 27: Long-Term Relationships, Not Working For Free, And Doing What You’re Born To Do With Laura Wright Of The First Mess

This interview was a long time coming. I’ve wanted Laura Wright of The First Mess to be a guest since I started the podcast, but we held out and waited – and now it’s time. And it just happens to coincide with the reveal of a new, special something she’s been working on. Believe me, it’s […]

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Getting Out Of A Funk + Healing Mung Bean Soup

Getting Out Of A Funk + Healing Mung Bean Soup

Have you ever looked in the mirror and thought, “Wow, WHO the F are you?” I’m not talking about having too much tequila and getting all weird and reflective in bathroom mirror at a bar. I’m talking totally sober on a Tuesday morning in your bathrobe, getting ready for work. You look at yourself and you just […]

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The Things That Freaked My Week

The Things That Freaked My Week

A few of my favorite things.  photos above from my Insta EAT  Creamy Dreamy Butternut Squash Mac N’ Cheese on Babble. SWEET Showing off that mom style on Bubby & Bean (mom style = my exact same clothes as before) NEAT I might be a genius.  MEET Claire Bidwell Smith. Her book was incredible and she’s coming to the […]

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Episode 26: Investing In Yourself + The Power Of Good Food With Bryant Terry

Episode 26: Investing In Yourself + The Power Of Good Food With Bryant Terry

This week’s guest is author, artist, speaker, educator, and food-justice leader Bryant Terry. For more than a decade, his passionate work has been instrumental in changing how people look at healthy eating and sustainable food systems. He’s pretty much a bad ass.  Bryant and I discuss the power of investing in yourself, what helped him […]

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No-Bake Date, Nut, and Cranberry Balls

No-Bake Date, Nut, and Cranberry Balls

Spoiler Alert: This recipe was created by this week’s podcast guest, airing tomorrow. Double Spoiler Alert: Bryant Terry is this week’s podcast guest.  If you’re a One Part Podcast listener, you’ll know that at the end of every podcast, the guest offers up a plant-based recipe. Usually it’s a link to a recipe from a planty […]

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  • Latest
  • One Part Podcast
  • One Part Plant
    • What Is It?
    • Recipes
  • About
    • jessica’s story
    • faq
    • endometriosis + diet
  • Cookbook
  • Contact