Recipe Rolodex: Eating One Part Plant This Week
We’re bringing you a roundup of the most inspiring dishes from around the web that can be used for your One Part Plant meals (OPP = one meal a day that is 100% plant-based (veggies, fruits, grains, seeds, and/or legumes)) and maybe a couple desserts too. I never want you to feel stuck, uninspired, or confused […]
Recipe Rolodex: Eating One Part Plant This Week
We’re bringing you a roundup of the most inspiring dishes from around the web that can be used for your One Part Plant meals (OPP = one meal a day that is 100% plant-based (veggies, fruits, grains, seeds, and/or legumes)) and maybe a couple desserts too. I never want you to feel stuck, uninspired, or confused […]
May Plant Of The Month: Beans and Lentils
Beans + Lentils (aka Pulses) are May’s Plant Of The Month! Do you know how to cook them? Are there so many different kinds you don’t know where to begin? Unsure what to use them for besides chili? We’ve got you covered with a bunch of recipes! To be part of Plant Of The Month Club, […]
Plant Of The Month Recipe: Lemon Parsley Potato Salad With Honey Mustard Dressing
Is the woman in this photo wearing a tank top. Yes. Is it tank top weather yet? Nope. Am I posting this photo anyway because all I want to do is eat this potato salad…and I will regardless of the summer vibes? YES This bowl of goodness comes from the brand new book, Feast by […]
Episode 104: Building Confidence + Letting Our Disclaimers Go With Candice Kumai
This week, I’m talking to Candice Kumai. Candice is a classically trained chef, former tv host and former-model-turned wellness journalist, & five-time, best-selling author. This month, she’s releasing her sixth and most powerful book, Kintsugi Wellness. Candice and I talk about how confidence is contagious, the Japanese principles she uses to find a more balanced life, […]
Recipe Rolodex: Eating One Part Plant This Week
We’re bringing you a roundup of the most inspiring dishes from around the web that can be used for your One Part Plant meals (OPP = one meal a day that is 100% plant-based (veggies, fruits, grains, seeds, and/or legumes)) and maybe a couple desserts too. I never want you to feel stuck, uninspired, or confused […]
Episode 103: Brain Health + Alzheimer’s Prevention + Eating For Cognitive Power With Dr. Lisa Mosconi
This week we’re talking to Dr. Lisa Mosconi. Lisa is the Associate Director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College (WCMC)/NewYork-Presbyterian Hospital. Before that she founded and was the director of the Nutrition & Brain Fitness Lab at New York University School of Medicine (NYU). Lisa holds a PhD degree in Neuroscience & […]
April Plant Of The Month: Fresh Herbs
Fresh herbs are April’s Plant Of The Month! Do you only used dried stuff and want to step up your game? Do you dislike cilantro so much that you closed the door on the rest of its green friends? Unsure how to use fresh herbs in your kitchen? People feel lots of different ways about herbs. And […]
Episode 102: Where Are They Now? / Your Favorite + Most Controversial Guests Come Back!
To celebrate our 100th interview, we’re bringing back some of your most favorite and most controversial guests to find out what they’re up to now. If you didn’t hear these guests original episode, go back and take a listen. We’ve got links to them in the show notes of this show (below!) Go listen: […]
Recipe Rolodex: Eating One Part Plant This Week
We’re bringing you a roundup of the most inspiring dishes from around the web that can be used for your One Part Plant meals (OPP = one meal a day that is 100% plant-based (veggies, fruits, grains, seeds, and/or legumes)) and maybe a couple desserts too. I never want you to feel stuck, uninspired, or confused […]
