Plant Of The Month Recipe: Lemon Parsley Potato Salad With Honey Mustard Dressing
Is the woman in this photo wearing a tank top. Yes. Is it tank top weather yet? Nope. Am I posting this photo anyway because all I want to do is eat this potato salad…and I will regardless of the summer vibes? YES This bowl of goodness comes from the brand new book, Feast by […]
Episode 104: Building Confidence + Letting Our Disclaimers Go With Candice Kumai
This week, I’m talking to Candice Kumai. Candice is a classically trained chef, former tv host and former-model-turned wellness journalist, & five-time, best-selling author. This month, she’s releasing her sixth and most powerful book, Kintsugi Wellness. Candice and I talk about how confidence is contagious, the Japanese principles she uses to find a more balanced life, […]
Recipe Rolodex: Eating One Part Plant This Week
We’re bringing you a roundup of the most inspiring dishes from around the web that can be used for your One Part Plant meals (OPP = one meal a day that is 100% plant-based (veggies, fruits, grains, seeds, and/or legumes)) and maybe a couple desserts too. I never want you to feel stuck, uninspired, or confused […]
Episode 103: Brain Health + Alzheimer’s Prevention + Eating For Cognitive Power With Dr. Lisa Mosconi
This week we’re talking to Dr. Lisa Mosconi. Lisa is the Associate Director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College (WCMC)/NewYork-Presbyterian Hospital. Before that she founded and was the director of the Nutrition & Brain Fitness Lab at New York University School of Medicine (NYU). Lisa holds a PhD degree in Neuroscience & […]
April Plant Of The Month: Fresh Herbs
Fresh herbs are April’s Plant Of The Month! Do you only used dried stuff and want to step up your game? Do you dislike cilantro so much that you closed the door on the rest of its green friends? Unsure how to use fresh herbs in your kitchen? People feel lots of different ways about herbs. And […]
Episode 102: Where Are They Now? / Your Favorite + Most Controversial Guests Come Back!
To celebrate our 100th interview, we’re bringing back some of your most favorite and most controversial guests to find out what they’re up to now. If you didn’t hear these guests original episode, go back and take a listen. We’ve got links to them in the show notes of this show (below!) Go listen: […]
Recipe Rolodex: Eating One Part Plant This Week
We’re bringing you a roundup of the most inspiring dishes from around the web that can be used for your One Part Plant meals (OPP = one meal a day that is 100% plant-based (veggies, fruits, grains, seeds, and/or legumes)) and maybe a couple desserts too. I never want you to feel stuck, uninspired, or confused […]
Episode 101: Anger Management with Lauren Toyota
This week I’m talking to Lauren Toyota. She’s an author, creator of Hot For Food, and host of Lauren In Real Life. In her past life, Lauren Toyota was a MuchMusic VJ and nationally recognized TV host and producer for nearly 10 years. In this episode we discuss accepting your “flaws”, anger issues, maintaining and […]
Recipe Rolodex: Eating One Part Plant This Week
We’re bringing you a roundup of the most inspiring dishes from around the web that can be used for your One Part Plant meals (OPP = one meal a day that is 100% plant-based (veggies, fruits, grains, seeds, and/or legumes)) and maybe a couple desserts too. I never want you to feel stuck, uninspired, or confused […]
Episode 100: One Size Doesn’t Fit All With Rose-Marie Swift Of RMS Beauty
This week we’re talking to Rose-Marie Swift for our 100th interview! Rose-Marie is the founder of RMS Beauty and has been a make-up artist for over 35 years. Her work has been featured in magazines including Vogue, W, Harper’s Bazaar, Interview, and Elle and her make-up has appeared in ads including Dianne Von Furstenburg, Calvin Klein, and Louis […]
