One Part Plant : A Simple Guide To Eating Real, One Meal At A Time

Harper Collins / Harper Wave, US + Bluebird Books, UK

Not too long ago, Jessica’s diet consisted of three major food groups: Sour Patch Kids, Diet Coke, and whatever Lean Cuisine had the most cheese. But when her endometriosis — a chronic and often painful condition — left her depressed and desperate for help, she radically overhauled her diet, taught herself to cook, and focused on including whole plant-based meals in her day. Within months, her life dramatically changed, but it wasn’t easy. So, she wrote the book she wished she had…to help others do the same.

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“This book is joyful, playful, delicious, and guess what? It will also change your life. I invite you to follow Jessica into the vast green wilderness.”


Lena Dunham, writer, director, and New York Times bestselling author

There's no crazy diet plan with an anxiety-inducing list of forbidden foods. Or pages filled with unattainable goals based on an eating philosophy that leaves you feeling hungry and deprived. Instead, Jessica has one friendly request: to introduce one plant-based meal a day. And she offers you the tools to easily make plants the star of your plate with 100 allergy-friendly recipes (like Creamy Mushroom Lasagna, Easy Vegetable Curry Bowls, and Chocolate Chunk Cookies), shopping lists, and more. 

Blue Bicycle Books (signed copy)
Barnes & Noble Amazon
Books-A-Million Amazon UK Might Ape (UA/NZ)

Cover image - Shelly Westerhausen. Interior Images - Nicole Franzen